WELLNESS
Restorative experiences designed to support your body, nervous system, and overall wellbeing.
THE WELLNESS EXPERIENCE
Our wellness offerings are designed to support physical, mental, and energetic balance. Services may be enjoyed individually or thoughtfully layered to create an experience that meets you where you are — whether you are seeking recovery, relaxation, or quiet restoration.
MEDITATION AND LIGHT THERAPIES
VITAMIN D LIGHT THERAPY
Vitamin D light therapy uses targeted light exposure to support mood, immune function, and overall energy levels. This therapy is often helpful for guests experiencing seasonal shifts, fatigue, or mood changes.
Sessions are typically 30 minutes and designed to fit easily into your visit.
Starting at: $25
CHROMOTHERAPY AND MEDITATION SPACE
Chromotherapy, also known as color light therapy, is designed to restore balance within the body through intentional exposure to color and light. This experience is available within our meditation and wellness spaces and can be paired with other services to deepen relaxation and nervous system regulation.
Starting at: $25
RECOVERY THERAPIES
COMPRESSION THERAPY
Compression therapy uses controlled pressure to improve circulation, enhance lymphatic drainage, and support muscle recovery. This service is commonly used to reduce tension, improve flexibility, and promote faster recovery.
Compression therapy can be especially beneficial for active guests or those seeking physical relief and relaxation.
Starting at: $25
Please note: Compression therapy is not recommended for guests with peripheral vascular disease.
INFARED SAUNA THERAPY
Our infrared sauna uses near, mid, and far-infrared wavelengths to gently heat the body from within. This allows for a longer, more comfortable session while supporting circulation, detoxification, and muscle relaxation.
Infrared therapy is ideal for guests seeking recovery, stress relief, or a deeper sense of physical reset.
Starting at: $35
HALO (SALT) THERAPY
Halotherapy involves breathing air infused with fine salt particles in a calm, spa-like environment. This therapy is often used to support respiratory health, promote relaxation, and encourage overall balance.
Guests often choose halotherapy to help reduce stress, support immune function, and improve sleep quality.
Starting at: $35
GUIDED PRACTICES
Intentionally guided practices that support self-awareness, nervous system regulation, and long-term wellbeing.
MINDSET COACHING
We now offer Mindset Coaching with JoAnne, who is certified through the Advanced Coaching and Leadership Center (ACLC).
Over the past two and a half years, JoAnne has trained and worked with ACLC while deepening her own personal growth and stepping into a lifelong calling of supporting others through mindset coaching.
This work supports the whole person — body, mind, and spirit — and is designed to help clients gain clarity, shift patterns, and reconnect with the version of themselves they know is possible. Mindset coaching has been a meaningful part of JoAnne’s own journey, and that lived experience guides each session with care and intention.
Intro Coaching Package — $247
Includes the Life & Skills Zones Profile, a 90-minute session, and The Secrets to Increasing Your Power, Wealth, and Happiness.
YOGA
Mindful movement and breathwork designed to support strength, flexibility, and balance. Yoga sessions meet you where you are, encouraging presence, grounding, and connection rather than performance.
ENHANCE YOUR EXPERIENCE
Many wellness services can be combined or layered to support deeper relaxation and recovery. Our team can help guide you toward experiences that align with your goals, schedule, and current needs.
START YOUR VISIT
Every wellness journey looks different. We are here to help you choose services that feel supportive, restorative, and aligned with where you are right now.